Keep Your Momentum Going
…and Continue to THRIVE!
It doesn’t have to end here!
You should feel proud….
Time has flown by! BUT…Look at what you've already accomplished in just 8 weeks... the habits you've built, the knowledge you've gained, the BELIEF in yourself that's growing stronger every day.
Can you feel the difference? Not just in your body, but in your CONFIDENCE and how you show up for yourself? It’s now time to…
DON'T LOSE MOMENTUM...
THIS IS WHEN REAL CHANGE HAPPENS.
I've seen it happen hundreds of times...
That moment when something clicks and a woman realizes she CAN do this. She CAN feel good in her body again. She CAN have energy and confidence and joy in midlife.
That's where you are right now. At that critical , pivotal moment.
After 8 weeks of breakthroughs, your body and your mind is primed for real transformation. The foundation is laid. The momentum is building.
But I've also seen what happens when women try to continue this journey alone. When the support fades away. When old patterns creep back in, bringing with them that familiar voice that whispers, "See? Nothing really works for you."
I refuse to let that happen to you.
Continuing to Thrive is the difference between temporary progress and lasting change. Between a brief moment of hope and a completely transformed life.
Stay connected. Stay accountable. Keep thriving... because honestly? You've only just begun to discover what's possible for you.
THERE IS SO MUCH ‘NOISE’ OUT THERE...
One thing is true: Navigating your health as a midlife woman is a MESS of conflicting information.
One expert says “count calories and workout harder” more. Another says “it is your age, genetics, (insert whatever here) and to “just accept it”. This doctor says it's your hormones, that one says it's your gut. Someone tells you to try this supplement, while another swears by that magical device.
It can be overwhelming to deal with all the treatment options we have available. It's easy to get confused and not know where to go next... from hormones, thyroid, gut testing, to supplements, cortisol levels, dietary changes, sleep, mitochondria, and even the conversation as to if we should include GLP1’s or not!
I see so many women frozen in place, afraid to make a move because they don't know which direction is right. Or worse - spending thousands on approaches that might work for someone else but aren't right for THEIR unique body.
And each failed attempt chips away at their belief that real change is possible for them.
I don't want that for you. Not after how far you've come.
THE NOISE STOPS HERE LIVE YOUR BEST LIFE – ON YOUR OWN TERMS
Imagine having someone who understands your body and what you're going through, right beside you as you navigate this journey...
Someone who can tell you, "Try this, not that" based on YOUR specific situation.
Someone who can NAVIGATE the noise and bring the RIGHT experts in to get your questions answered.
Someone who celebrates every victory with you, no matter how small.
Someone who picks you up when you stumble (because we all do) and shows you exactly how to get back on track.
That's what Continuing to Thrive is all about.
You have access to me and my team of expert coaches. You talk to us directly. We guide you on your unique journey. Because everyone's path is different.
And this guidance keeps you from losing momentum.
For those of you asking "What happens next?" And for those of you thinking "I didn't finish going through this. How will I get my questions answered?" This gives you the momentum that you need.
We're here for you. Really, truly HERE for you - not with generic advice, but with real support tailored to YOUR body, YOUR challenges, and YOUR life.
Because the path to thriving in midlife isn't just about following a program... it's about having someone who gets it walk alongside you every step of the way.
GIVE YOURSELF PERMISSION TO CELEBRATE YOU!
GIVE YOURSELF PERMISSION TO CELEBRATE YOU!
Can I tell you something that I remind myself of every single day?
Progress isn't linear. Transformation isn't perfect. There is so much for you to learn.
So many of us beat ourselves up... and think I am not changing fast enough, I'm not doing enough. I see women doing this to themselves constantly, and it breaks my heart.
Look... If you just do weeks one through three, you're going to still get results. You're never behind.
This program keeps you going.
When you join Continuing to Thrive, you're giving yourself permission to progress at YOUR pace, to celebrate YOUR victories (no matter how small they might seem), and to transform in a way that's sustainable for YOUR life.
And we'll be right there with you, cheering you on every single step of the way.
WELCOME TO CONTINUING TO THRIVE
You know what excites me most about working with women who've completed Total Body Thrive?
We get to go beyond the basics and into the really transformative stuff... the deeper understanding that turns temporary results into a completely new relationship with your body.
Here’s what you’ll get when you join us in Continuing to Thrive:
LIVE COACHING WITH ME
Those moments when you need clarity, when you're facing a roadblock, when you just need someone who GETS it to say "I've been there too, and here's what works"... that's what these calls are for. I'm not some distant expert - I'm right there with you, sleeves rolled up, helping you navigate this journey in real time.
MY TEAM OF EXPERT COACHES
These amazing women have walked this path themselves AND helped hundreds of others do the same. They know the pitfalls, the shortcuts, and the strategies that actually WORK for midlife women. And they're committed to helping you find your unique path to thriving.
ALL QUESTIONS ANSWERED + CONTINUED DETECTIVE WORK
No more one-size-fits-all approaches that leave you frustrated! We answer YOUR questions and personalize YOUR coaching. We're giving you targeted strategies that work for YOUR unique body, lifestyle, and specific challenges.
Things are CONSTANTLY changing as we age! What worked for your body even 6 months ago might not be working today. And the science and research are ALWAYS evolving! There's new information coming out DAILY. That’s why ongoing "Health Detective" work is SO crucial. I'll help you navigate all of this and cut through the NOISE so you're always working with the most cutting-edge, effective strategies for YOUR body at EVERY stage of your midlife journey!
EXPERT GUEST COACHES
I bring in the absolute best minds in women's health to share their expertise with our community. We bring in expert guest coaches that support and empower you to be the health detective on your own body. You'll learn things your doctor might never tell you about hormones, gut health, metabolism, and more.
SUPPORTIVE COMMUNITY
There's something magical that happens when women support each other through this journey. The "me too!" moments, the shared victories, the late-night encouragement when you're struggling... this community becomes a lifeline that keeps you going when motivation fades. These women GET what you're going through because they're living it too.
EXCLUSIVE MEMBER DISCOUNTS
Special pricing on programs and products that I personally use and recommend. I'm constantly researching and testing what works best for midlife women, and as a member, you'll get preferred access and pricing to these trusted resources.
SPECIAL TOTAL BODY THRIVE ALUMNI RATE
GET A FULL YEAR OF SUPPORT & COMMUNITY FOR JUST $997
I want to make this next step as simple as possible for you.
The Continuing to Thrive program costs $197 per month for most people (that’s over $2,350/year).
But for you, as someone completing the Total Body Thrive 8-week program?
We have a special price only for you.
We make it easy for you to continue your momentum for $997 for an entire year.
That's less than $3 a day to continue your transformation with expert guidance, community support, and proven strategies that work specifically for midlife women.
We believe in this so much, and we want you to continue your momentum that we are giving you almost 60% off the monthly membership price.
PLUS: Your rate is locked in FOR LIFE as long as you remain an active Continuing to Thrive member.
This is my way of honoring your commitment to yourself and making sure price isn't the reason you don't continue this journey.
– EXCLUSIVE FREE BONUS –
12 MONTHS OF THRIVE 365 EXPERTS SESSIONS LIBRARY
I want to make this decision a complete no-brainer for you...
When you pay for the full year, you'll also get FULL ACCESS to my entire PREVIOUS 12-month library of Thrive 365 content and guest expert calls!
This extensive collection includes dozens of specialized expert interviews, in-depth training sessions, and exclusive content that's helped thousands of women transform their health in midlife.
WE HAVE A CALL COMING UP!
AND WE DON’T WANT TO START WITHOUT YOU…
WE HAVE A CALL COMING UP!
AND WE DON’T WANT TO START WITHOUT YOU…
I don't want you to lose even a moment of momentum on this journey.
The women in our Continuing to Thrive community aren't just losing weight or gaining energy (though that happens too!)... they're completely transforming their relationship with their bodies, their health, and what they believe is possible for themselves in midlife and beyond.
Continuing to Thrive is the difference between temporary progress and lasting change.
Don't let the fire you've ignited in the past 8 weeks dim even slightly. Let's keep that flame burning brighter and stronger together.
Can we count on you to be on this mission of continuing to thrive with us?
DON’T LET A QUESTION STOP YOU FROM THRIVING
YOU'VE COME TOO FAR TO STOP NOW
Remember that woman you were 8 weeks ago? The one who took a chance on herself, who decided it was time for a change?
She would be so proud of how far you've come.
And she would tell you: "This is just the beginning. Don't stop now."
You've laid the foundation. You've proven to yourself that change is possible. Now is the time to build on that foundation and create lasting transformation that carries you through midlife and beyond with energy, confidence, and joy.
The next Continuing to Thrive coaching call happens next week. Your journey continues there.
I can't wait to welcome you to our unique community.
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